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Zwift-Ride 2022.10 (3 x 6 min EB)
12. Januar um 18:50 - 20:15
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Wir knüpfen an die letzte Woche an und kämpfen uns noch einmal gemeinsam durch die 3 x 6 Minuten EB-Intervalle. Die Trainingsdauer bleibt die gleiche: Wir sitzen heute wieder mindestens 1:15 Stunden im Sattel.
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