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Hier geht es um die Praxis – vom Warm-up beim Schwimmen über FTP-Tests bis hin zu Intervallen in Laufen

Dieses Forum enthält 60 Themen, 219 Antworten, und wurde zuletzt aktualisiert am vor 1 Tag, 14 Stunden von Michael Reinarz.

Ansicht von 26 Themen - 1 bis 25 (von insgesamt 61)

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- Thema
- Teilnehmer
- Beiträge
- Letzter Beitrag
- Coach hinzufügen
  Gestartet von: dirk_klausen in: Today’s Plan
- 11
- 21
- vor 3 Wochen, 1 Tag
  Willihorst
- Umgang mit dem Trainingsplan nach Erkältung
  Gestartet von: Michael Reinarz
- 1
- 1
- vor 1 Tag, 14 Stunden
  Michael Reinarz
- Danke Coach und Team!
  Gestartet von: Lueder
- 6
- 9
- vor 4 Tage, 4 Stunden
  david_polak
- Podcast für Pro member
  Gestartet von: Klaus1408
- 9
- 20
- vor 4 Tage, 4 Stunden
  RogerC
- MD drei Wochen vor LD
  Gestartet von: TomTom0285
- 2
- 2
- vor 5 Tage, 14 Stunden
  Frank Wechsel
- Staffel
  Gestartet von: wittmaka
- 1
- 1
- vor 1 Monat
  wittmaka
- Wattzahlen und Herzfrequenz
  Gestartet von: wittmaka
- 2
- 2
- vor 1 Monat, 1 Woche
  Jule Bartsch
- Hoher Blutdruck unter Belastung – was tun?
  Gestartet von: MatthiasPuraVida
- 2
- 3
- vor 4 Monaten
  MatthiasPuraVida
- Akute Wettkampfvorbereitung / „Tapering“
  Gestartet von: Niklas_
- 3
- 4
- vor 5 Monaten, 2 Wochen
  Niklas_
- Trainingsaustausch Challenge Roth 2023
  Gestartet von: dirk1893
- 11
- 35
- vor 5 Monaten, 2 Wochen
  david_polak
- Wieviele Wettkämpfe pro Saison?
  Gestartet von: Leifbo@web.de
- 3
- 3
- vor 6 Monaten
  Simon Scheel
- Lange Einheiten / Koppeleinheiten
  Gestartet von: kraemer1977@gmail.com
- 2
- 3
- vor 6 Monaten, 3 Wochen
  kraemer1977@gmail.com
- Wiedereinstieg nach 3 Monaten Krankheitspause
  Gestartet von: andre.dietze
- 2
- 2
- vor 6 Monaten, 3 Wochen
  Jule Bartsch
- Reihenfolge der Einheiten eines Trainingstage
  Gestartet von: david_polak
- 4
- 4
- vor 7 Monaten, 1 Woche
  MathieuPohl
- Marathon im April
  Gestartet von: Marcus78
- 4
- 6
- vor 7 Monaten, 2 Wochen
  mounty49
- Trainingsgestaltung nach Wettkampf
  Gestartet von: Kalle
- 1
- 1
- vor 7 Monaten, 4 Wochen
  Kalle
- Schwellenpace aus Halbmarathon ableiten…?
  Gestartet von: dirk1893
- 3
- 4
- vor 8 Monaten
  MonacoClaus
- IE Intervalle
  Gestartet von: ds@nennwerte.de
- 2
- 3
- vor 8 Monaten, 3 Wochen
  ds@nennwerte.de
- Verletztung und Pause / Ersatz-Einheiten möglich?
  Gestartet von: Matze
- 4
- 8
- vor 9 Monaten, 2 Wochen
  Matze
- K3 Intervalle
  Gestartet von: Ronny
- 2
- 3
- vor 9 Monaten, 3 Wochen
  Ronny
- Training Ultraläufe
  Gestartet von: Mike Bornschein
- 2
- 3
- vor 10 Monaten, 2 Wochen
  Mike Bornschein
- Frage: Wie kann ich auf der Langdistanz schneller werden?
  Gestartet von: scoud
- 2
- 3
- vor 10 Monaten, 2 Wochen
  scoud
- Bestimmung der Schwellenleistung beim Laufen
  Gestartet von: Frank Vasterling
- 11
- 16
- vor 10 Monaten, 3 Wochen
  Simon Scheel
- Integration von Schwimmtrainings (Schwimmverein)
  Gestartet von: Andreas
- 2
- 2
- vor 10 Monaten, 4 Wochen
  Jule Bartsch
- Garmin und das Schwimmen
  Gestartet von: Ronny
- 3
- 4
- vor 11 Monaten, 1 Woche
  Peter
- Xmas Special
  Gestartet von: Ayla-Nadine
- 3
- 3
- vor 11 Monaten, 2 Wochen
  Frank Wechsel

Ansicht von 26 Themen - 1 bis 25 (von insgesamt 61)

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power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

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Chris McCormack