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Hier geht es um die Praxis – vom Warm-up beim Schwimmen über FTP-Tests bis hin zu Intervallen in Laufen

Dieses Forum enthält 71 Themen, 261 Antworten und wurde zuletzt vor vor 2 Stunden, 24 Minuten von norsemanfan aktualisiert.

Ansicht von 26 Themen – 1 bis 25 (von insgesamt 72)

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- Thema
- Teilnehmer
- Beiträge
- Letzter Beitrag
- TP-Virtual – Training upload
  Gestartet von: alexander_welsch in: TrainingPeaks
- 2
- 3
- vor 1 Woche, 3 Tage
  alexander_welsch
- TP Virtual Routen
  Gestartet von: norsemanfan
- 1
- 1
- vor 2 Stunden, 24 Minuten
  norsemanfan
- Trainingspläne P&P auf Trainingpeaks
  Gestartet von: Jenso
- 4
- 8
- vor 2 Wochen, 6 Tage
  Simon Scheel
- Mailadresse coach@powerandpace.de tot?
  Gestartet von: Rog Co
- 2
- 2
- vor 2 Wochen, 6 Tage
  Simon Scheel
- TrainingPeaks – „completed workouts“
  Gestartet von: Dirk Weitershagen
- 1
- 2
- vor 3 Wochen, 2 Tage
  Dirk Weitershagen
- Anmeldung/Registrierung Live Q&A Dezember nicht möglich
  Gestartet von: Dirk Weitershagen
- 1
- 2
- vor 1 Monat
  Dirk Weitershagen
- Neue Schwellenherzfrequenz
  Gestartet von: norsemanfan
- 2
- 2
- vor 2 Monaten, 1 Woche
  Lea Rosenberg
- Trainingsplanübermittlung in 4 Wochen Segmenten?
  Gestartet von: Marko Slowinski
- 5
- 9
- vor 2 Monaten, 1 Woche
  LRRH
- Schwimmen mit Yards statt Meter
  Gestartet von: Simon Schmidt
- 6
- 9
- vor 2 Monaten, 1 Woche
  Sebastian
- Verspätet Starten
  Gestartet von: Ragofit2020
- 2
- 2
- vor 2 Monaten, 1 Woche
  Lea Rosenberg
- Lauf-Trainingspläne verschwunden
  Gestartet von: Rog Co
- 5
- 5
- vor 3 Monaten, 2 Wochen
  Lea Rosenberg
- Danke Coach und Team!
  Gestartet von: LuederKahle
- 6
- 11
- vor 7 Monaten
  Jule Bartsch
- Trainingsbereich-Laufen
  Gestartet von: maxhoffmann
- 1
- 2
- vor 10 Monaten, 2 Wochen
  maxhoffmann
- Umgang mit dem Trainingsplan nach Erkältung
  Gestartet von: Michael Reinarz
- 2
- 2
- vor 1 Jahr, 1 Monat
  Simon Scheel
- Zeitangabe vs. KM angabe
  Gestartet von: torsten.labs@gmail.com
- 2
- 2
- vor 1 Jahr, 1 Monat
  Simon Scheel
- MD drei Wochen vor LD
  Gestartet von: TomTom0285
- 2
- 2
- vor 1 Jahr, 1 Monat
  Frank Wechsel
- Staffel
  Gestartet von: wittmaka
- 1
- 1
- vor 1 Jahr, 2 Monaten
  wittmaka
- Wattzahlen und Herzfrequenz
  Gestartet von: wittmaka
- 2
- 2
- vor 1 Jahr, 2 Monaten
  Jule Bartsch
- Hoher Blutdruck unter Belastung – was tun?
  Gestartet von: MatthiasPuraVida
- 2
- 3
- vor 1 Jahr, 5 Monaten
  MatthiasPuraVida
- Akute Wettkampfvorbereitung / „Tapering“
  Gestartet von: Niklas_
- 3
- 4
- vor 1 Jahr, 7 Monaten
  Niklas_
- Trainingsaustausch Challenge Roth 2023
  Gestartet von: dirk1893
- 11
- 35
- vor 1 Jahr, 7 Monaten
  david_polak
- Wieviele Wettkämpfe pro Saison?
  Gestartet von: Leifbo@web.de
- 3
- 3
- vor 1 Jahr, 7 Monaten
  Simon Scheel
- Lange Einheiten / Koppeleinheiten
  Gestartet von: kraemer1977@gmail.com
- 2
- 3
- vor 1 Jahr, 8 Monaten
  kraemer1977@gmail.com
- Wiedereinstieg nach 3 Monaten Krankheitspause
  Gestartet von: andre.dietze
- 2
- 2
- vor 1 Jahr, 8 Monaten
  Jule Bartsch
- Reihenfolge der Einheiten eines Trainingstage
  Gestartet von: david_polak
- 4
- 4
- vor 1 Jahr, 8 Monaten
  MathieuPohl
- Marathon im April
  Gestartet von: Marcus78
- 4
- 6
- vor 1 Jahr, 9 Monaten
  mounty49

Ansicht von 26 Themen – 1 bis 25 (von insgesamt 72)

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power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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power & pace

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Chris McCormack