Antwort auf: Kick-Off der Spezialisierungen

20. Mai 2022 um 15:33 Uhr #11772

Moderator

Hallo Björn,

ich bin neu bei P&P, habe aber schon ein bischen Erfahrung im Triathlon und habe 8 Mitteldistanzen und drei Langdistanzen gefinished.
Ich werde beim Ironman Hamburg starten und folge dem Finisher-Plan in der online Form seit Dezember. Ich bin allerdings auch für die Challenge Roth angemeldet, die ja bereirs einen Monat später stattfindet. Könntest du mirceinen Tipp geben wie ich nach dem Ironman Hamburg den Plan für due Challenge Roth für die letzten Wochen sinnvoll nutzen kann. Wie lamge sollte ich nach Gamburg pausieren und wie dann wieder in den Plam für Roth einsteigen.

Liebe Grüße aus Luxemburg,

Claude

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Kick-Off der Spezialisierungen

power & pace

Rubriken

Chris McCormack