Antwort auf: Kick-Off der Spezialisierungen

27. Juni 2022 um 22:38 Uhr #14679

schwertfeger

Teilnehmer

Hallo Björn,

ich bin für den Carglass Köln Marathon (Halbdistanz) am 4.9.2022 angemeldet.

An welchem Plan soll ich mich orientieren?

Ironman Duisburg (28.8.2022) und eine Woche mehr Tapering oder
Ironman Erkner (11.9.2022) mit einer Woche weniger Tapering?

Carsten

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Kick-Off der Spezialisierungen

power & pace

Rubriken

Chris McCormack