Antwort auf: 180-km-Rennen auf Zwift am 21.11.2021

9. Oktober 2021 um 10:54 Uhr #1665

Teilnehmer

Persönlich finde ich es mit Windschatten etwas unterhaltsamer, 5h+ alleine auf der Rolle können schon eine ernste Angelegenheit werden 🙂

Viele sind Ende November im Gegensatz zur dir vermutlich auch nicht voll austrainiert für 180km solo Zeitfahren. In der Gruppe kann man sich da eher motivieren und lernt neue Power und Pacer kennen.

Man könnte ja 1500-2000 Höhenmeter einbauen, damit wir nicht deutlich vor dir fertig sind?

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: 180-km-Rennen auf Zwift am 21.11.2021

power & pace

Rubriken

Chris McCormack