Antwort auf: Intervalltraining – Yassos versus DLTempo

22. August 2022 um 20:12 Uhr #17966

Moderator

Servus Simon,

vielen Dank für deine Antwort. Werde es wohl einfach mal testen müssen und ein Tempotraining die Woche in den Laufplänen mal gegen Intervalle tauschen. Dann merke ich ja vermutlich recht schnell, ob es mir taugt oder nicht.

Grüße
Sascha

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

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Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

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Antwort auf: Intervalltraining – Yassos versus DLTempo

power & pace

Rubriken

Chris McCormack