Antwort auf: TodaysPlan Trainings-Synchronisation mit Garmin

14. Oktober 2021 um 12:33 Uhr #1837

Teilnehmer

Danke für eure Hilfe! Aaalso glaube ich habe es jetzt zufällig herausgefunden 🙂
Ich hatte noch die voreingestellten Zonen für das laufen aktiv, diese hatte ich am Montag für mich angepasst. Jetzt habe ich anhand des Schwellenwertes die Zonen neu berechnen lassen und beim letzten Training hatte ich dann ein strukturiertes Training mit den entsprechenden Zonen 🙂

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: TodaysPlan Trainings-Synchronisation mit Garmin

power & pace

Rubriken

Chris McCormack