Antwort auf: Intervalltraining – Yassos versus DLTempo

27. August 2022 um 15:15 Uhr #18391

Moderator

Servus Sascha,

aufgrund deiner Nachfrage habe ich mich mal mit den 800ern beschäftigt und in meine Marathon Vorbereitung für Berlin eingebaut.

Bisher kann ich die 8x 800er konstant laufen, sogar schneller als der Wert der auf Runnersworld berechnet wird.

Aktuell bezweifle ich aber, dass ich die Durchgangszeit in Minuten/Sekunden aufm Marathon in Stunden/Minuten laufen kann/werde 😀

Nach Berlin kann ich dir mehr sagen.

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Antwort auf: Intervalltraining – Yassos versus DLTempo

power & pace

Rubriken

Chris McCormack