Antwort auf: Fitnessstudio

14. Oktober 2021 um 17:31 Uhr #1847

Teilnehmer

Hi Simon,

Ich habe im letzten Oktober mit dem Finisher angefangen. Anfangs ist es noch sehr moderat vom Umfang und Intenstität. Steigert sich mit den Wochen jedoch auf bis zu 15 Stunden. Mit guter Regeneration wäre es aus meiner Sicht schwierig noch ein Fitnessprogramm zusätzlich zu absolvieren. Für mich war Ulrike mit dem Athletic Training ausreichend und sehr hilfreich.

LG Arkadius

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Fitnessstudio

power & pace

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Chris McCormack