Antwort auf: Q&A zu today’s plan

26. Oktober 2021 um 10:03 Uhr #2185

Teilnehmer

Hallo Björn,

mich würde generell interessieren, wie ich meine Daten am besten nutze. Welche Grafiken helfen mir wie weiter und worauf muss ich beim Interpretieren achten? Wie sehe ich zum Beispiel, ob ich Trainingsfortschritte gemacht habe? Aktuell mache ich das ausschließlich durch mein Gefühl und durch die Leistungstests (die ja aber auch mal daneben gehen können).
Ich weiß nicht, ob das in diese Q&A Session gehört. Vielleicht gibt es hier ja auch schon etwas von den Australiern. Aktuell fühle ich mich mit den ganzen Daten von TP sehr überfordert und nutze die Plattform nur als Trainingsplan.

Viele Grüße
Julian

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Chris McCormack