Antwort auf: Permanente Verschiebung der Einheiten – Aging Athlete

3. Januar 2022 um 15:55 Uhr #4069

Moderator

Hey,

warum so kompliziert… Wieso tauschst du nicht einfach den Montag mit dem Dienstag und das Schwimmproblem ist erledigt? So hast du Montags deine Schwimmeinheit und Dienstags Ruhetag.

Sollten die Wochenstunden generell zu viel werden, empfehle ich eine Kategorie niedriger zu wählen.

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Permanente Verschiebung der Einheiten – Aging Athlete

power & pace

Rubriken

Chris McCormack