Antwort auf: Bestimmung der Schwellenleistung beim Laufen

4. Februar 2022 um 14:05 Uhr #4686

Moderator

Sollte die HF@ANS nicht relativ egal sein wenn man den 5 bzw 10km Test unter mehr oder weniger optimalen Bedingungen (kein Wind, guter Untergrund,..) durchführen konnte? Dann sollte doch die Schwellenpace im Grunde das Maß aller Dinge sein?

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Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Bestimmung der Schwellenleistung beim Laufen

power & pace

Rubriken

Chris McCormack