Antwort auf: Todays Plan – umrandete Trainings

16. Oktober 2022 um 12:08 Uhr #60798

Moderator

Servus Ina,

die Information wird im Workout hinterlegt. Da diese von Björn kommen, hat er die “Wichtigkeit” hinterlegt.

Solltest du nicht alle Trainingseinheiten “geschafft” bekommen, kannst du derzeit einfach weiter trainieren. Oftmals ist das Verschieben von Einheiten aufgrund der Wochenstruktur von den Plänen knifflig. Hierbei muss nämlich immer die Belastung berücksichtigt werden.

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Todays Plan – umrandete Trainings

power & pace

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Chris McCormack