Antwort auf: Training Ultraläufe

17. Januar 2023 um 2:08 Uhr #68165

Moderator

@scoud: Danke für deine Antwort . Ich trainiere ebenso nach dem Qualifier-Plan, wobei ich die Laufeinheiten (5x) anderweitig gestalte ! Ich werde am 01.04. die 100km in Ubstadt-Weiher, sowie am 27./28.05. den 24h-Lauf in Braunschweig absolvieren. Ich werde dann an meine langen Läufe noch eine GA1-Radeinheit von 2,5-3h anhängen, wenn es das Wetter zulässt.

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Training Ultraläufe

power & pace

Rubriken

Chris McCormack