Antwort auf: Trainingspläne Februar / fehlerhafte Verlinkungen

25. Februar 2024 um 10:19 Uhr #69568

Teilnehmer

Hallo Björn, Jule,

trainiere nach dem Qualifier-Plan für die LD Roth 23.

Die angezeigten Februar-Wochenstunden = 12:45h (Bild 1) passen m.E. nicht zu tatsächlichen, im TDP-Import angezeigten = 15,5h (Bild 2, linke Spalte)

Ist es ferner grundsätzlich korrekt, dass schon im Februar-Plan +/- 15,5h bzw. 10h in der Entlastungswoche vorgesehen sind?

An sich kam ich mit den Umfängen bisher recht gut zurecht. Allerdings geht es mit 3x Rad (Fr/Sa/So)+ 2x Lauf (Sa/So) als direkt aufeinanderfolgende TE am Wochenende schon heftig zur Sache!

Da müsste ich mir evtl. überlegen, ob ich mit dem richtigen Plan trainiere…! 🙂

Danke für’s Checken/Info dazu.

Beste Grüße,

Dave

Wochenübersicht Plan

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

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Zweifacher Ironman-Weltmeister

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Antwort auf: Trainingspläne Februar / fehlerhafte Verlinkungen

power & pace

Rubriken

Chris McCormack