Antwort auf: Kick-Off der Spezialisierungen

6. März 2022 um 9:25 Uhr #7034

Moderator

Hi Björn! DANKE für deinen Einsatz und die flotte Antwort. 🙂

Würdest du dann empfehlen nach dem allgemeinen Plan zu trainieren und dann einen spezialisierten Plan so zurechtzurücken, dass er zu meinem WK-Ziel passt? Oder soll ich mit direkt den spezialisierten Plan nehmen? Wenn ja, den Plan der auf das frühere Rennen abzielt nach hinten legen oder den der auf das spätere Rennen abzielt vorverlegen?

Danke im Vorfeld!
LG Florian

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Kick-Off der Spezialisierungen

power & pace

Rubriken

Chris McCormack