Antwort auf: Verletztung und Pause / Ersatz-Einheiten möglich?

9. Februar 2023 um 14:12 Uhr #70656

Moderator

Servus Matthias,

du willst einen ernst gemeinten Tipp?
Geh zum Arzt und besprich mit ihm die weitere Vorgehensweise. Alle anderen “Tipps” sind Murks.

Grade bei einem bevorstehenden Langdistanzstart, würde ich nicht auf eine Ferndiagnose eines Forums vertrauen.

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Chris McCormack