Antwort auf: Best Practice Outdoortraining mit Wattmesser

27. März 2022 um 19:18 Uhr #7980

Teilnehmer

Hallo Simon,

Die Wattzahlen einzuhalten bekommt man einigermaßen hin bin ich der Meinung, allerdings ist das timing von den Intervallen schwierig, vor allem in den Bergen. (EB-Intervall berg runter z.b…..) Deshalb baue ich nach den einzelnen Intervallen immer einen Abschnitt ein, mit Dauer bis “Lap-Taste drücken”. Wenn die Bahn dann frei ist, starte ich das nächste Interval durch drücken der Lap Taste.

Viel Spaß beim Trainieren!!!

Schöne Grüße

Dennis

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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