Antwort auf: Mitteldistanz mit dem Allrounder

4. Oktober 2023 um 10:22 Uhr #86675

Nutella1968

Moderator

Hallo Deadbolt,

meine Erwartungen waren deutlich unter 6:30 h im Ziel zu sein. In den letzten 3 Jahren habe ich pro Jahr 2 Olympische Distanzen absolviert.

Die 8 Std pro Woche war tatsächlich ein Durchschnitt. Es gab auch Wochen mit 10 h. Die langen Radausfahrten solltest Du auf jeden Fall machen.

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Mitteldistanz mit dem Allrounder

power & pace

Rubriken

Chris McCormack