Antwort auf: Wettkampf VOR dem Hauptwettbewerb – wie den Trainingsplan anpassen?

15. Mai 2024 um 8:47 Uhr #91815

Moderator

Ich habe noch 3 Wochen bis zum Ironman Hamburg und habe mich diesen Sonntag beim Rhönradmarathon über 256 km und ca. 2500 Hm angemeldet. Ich bin unsicher, ob das jetzt nicht zu viel ist und ob ich das besser lassen sollte.

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Wettkampf VOR dem Hauptwettbewerb – wie den Trainingsplan anpassen?

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Chris McCormack