Antwort auf: Dauer Trainingsplan

7. April 2022 um 16:22 Uhr #9453

Teilnehmer

Hallo, ich nehme am Ironman 70.3 in Erker am 03.11. teil. Ich habe jetzt erst mit dem Plan angefangen. Wird der Plan mich bis dahin begleiten?

Außerdem habe ich mich eine andere Frage, leider bin ich jetzt am Anfang direkt krank geworden. Kann ich den Plan auch nach hinten verschieben?

Vielen Dank

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Chris McCormack