Saisonstart 2023

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- 2. Oktober 2022 um 11:14 Uhr #59884
  Markus Felber
  Moderator
  Hallo Björn,
  
  letzte Saison gab es ein paar Hinweise zum Saisonstart bezüglich der richtigen Wahl von FTP und Lauf-Pace. Macht ihr dazu die Tage noch einen Podcast?
  Passt es wenn man zum Start erstmal die alte FTP minus 10% nimmt und sich wieder rantastet?
  
  Sportliche Grüße,
  
  Markus
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power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Saisonstart 2023

power & pace

Rubriken

Chris McCormack