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Das Briefing für das Februartraining

Wichtige Hinweise von eurem Coach für euer Training im Februar.

Live-Q&A Januar 2025

Das ist die Aufzeichnung des Live-Q&A für das Novembertraining vom 14.01.25 mit eurem Coach Björn Geesmann.

Einrichtung des Lauftrainingsplans

So richtest du deinen Lauftrainingsplan ein.

Live-Q&A Dezember 2024

Das ist die Aufzeichnung des Live-Q&A vom 17.12.24 mit eurem Coach Björn Geesmann.

Das Briefing für das Dezembertraining

Hier ist das Briefing für den Trainingsmonat Dezember. Bitte hört euch das Briefing aufmerksam an. Dieses Briefing enthält außerdem wichtige Informationen, die ihr für ein…

Das Briefing für das Novembertraining

Hier ist das Briefing für den Trainingsmonat November. Bitte hört euch das Briefing aufmerksam an. Dieses Briefing enthält außerdem wichtige Infor…

Live-Q&A November 2024

Das ist die Aufzeichnung des Live-Q&A für das Novembertraining vom 4.11.24 mit eurem Coach Björn Geesmann.

Das Briefing für das Septembertraining

Hier ist das Briefing für euren neuen Trainingsmonat September. Euer Coach Björn Geesmann erklärt euch genau, was euch in den kommenden Wochen erwa…

Die Live-Q&A August 2024

Das ist die Aufzeichnung der Live-Q&A im August vom 6.8.24 mit eurem Coach Björn Geesmann.

Das Briefing für das Augusttraining

Hier kommt das Briefing für euren neuen Trainingsmonat August. Euer Coach Björn Geesmann erklärt euch genau, was euch in den kommenden Wochen erwar…

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