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Zwift-Ride 2023-Z-10: IEs (3 x 8 x 30s/30s)

Name: Zwift-Ride 2023-Z-10: IEs (3 x 8 x 30s/30s)
Start: 2023-01-11T19:00:00+01:00
End: 2023-01-11T20:30:00+01:00
Location: Pain Cave

11. Januar 2023 um 19:00 – 20:30

Das wird ein Fest! Wir gehen mit den IE-Intervallen an unsere Grenzen: 3 Sätze mit jeweils 8 Wiederholungen der Kombi 30 Sekunden Power und 30 Sekunden Erholung, die ihren Namen nicht verdient. Zusammen stehen wir das durch – wir streamen das Event live auf YouTube. Feuer frei!

Zum Zwift-Event

Zum Livestream auf YouTube

Details

Datum:: 11. Januar 2023
Zeit:: 19:00 – 20:30
Veranstaltungskategorie:: Live-Ride
Veranstaltung-Tags:: Community, EB, Indoortraining, Live Ride, Livestream, power & pace, Triathlontraining, Zwift
Webseite:: https://bit.ly/3MKEVq9

Pain Cave

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power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Zwift-Ride 2023-Z-10: IEs (3 x 8 x 30s/30s)

11. Januar 2023 um 19:00 – 20:30

Details

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Rubriken

Chris McCormack