Wechsel vom Qualifier zum Finisher oder nicht?

Dieses Thema hat 1 Antwort und 2 Teilnehmer, und wurde zuletzt aktualisiert vor 1 Jahr, 8 Monaten von Jule Bartsch.

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- 28. Juli 2022 um 14:28 Uhr #17029
  Rüdiger
  Moderator
  Hallo,
  
  ich habe mich diese Saison mit dem Qualifier Plan auf meine erste Langdistanz, den IM in Frankfurt, vorbereitet. Für nächste Saison ist für mich “nur” eine Mitteldistanz geplant. Übernächstes Jahr soll es dann wieder eine Langdistanz werden.
  
  Macht es Sinn für die Mitteldistanz-Vorbereitung auf eher den Finisher Plan zu wechseln?
- 1. August 2022 um 16:47 Uhr #17309
  Jule Bartsch
  Moderator
  Hallo Rüdiger,
  sowohl mit dem FINISHER- als auch mit dem QUALIFIER-Plan bist du bestens für die Mittel- und Langdistanz ausgestattet. Die wöchentlichen Trainingsumfänge unterscheiden sich nur geringfügig. Du kannst beispielsweise für dich ausprobieren, mit welcher Trainingskategorie du dich wohler fühlst und ggf. diese schließlich wechseln.
  Liebe Grüße und viel Erfolg im Training
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