Antwort auf: Kick-Off der Spezialisierungen

19. Februar 2022 um 22:32 Uhr #5579

Teilnehmer

Hallo,

wenn ich es richtig im Podcast verstanden habe, wird der Champion ausschließlich für die Kurzdistanz gesehen, deshalb wird es dafür keine Pläne in Richtung Mitteldistanz geben?

Aufgrund des Umfang des Champion Plans hätte ich gedacht das es gut möglich ist damit auch eine Mitteldistanz solide zu absolvieren (ist ja “ähnlich” zum Racer auch, wenn dieser weitaus mehr Umfang hat). Durch seine IEs beim Radfahren und demnächst sogar TTExt beim Laufen ist der Plan m.E. am abwechslungsreichsten und macht mir damit mehr Spaß. Auch vom Umfang passt er.

Jetzt stellt sich mir die Frage, ob ich auf den Allrounder oder Finisher wechseln sollte, oder einfach beim Champion bleibe und keinen spezialisierten Plan verfolge.

Mein Hauptziel ist der Ironman 70.3 Dresden (erste MD).

Was würdet ihr empfehlen?

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Kick-Off der Spezialisierungen

power & pace

Rubriken

Chris McCormack