Antwort auf: Kick-Off der Spezialisierungen

19. Februar 2022 um 13:04 Uhr #5477

MirkoW1977

Teilnehmer

Hi Björn,

hab ne Frage: ich war seit Anfang Dezember krank und konnte nicht mehr trainieren.
Ich hatte bis zu dem Ausfall den P&P Trainingsplan für Allrounder abgearbeitet. (mir fehlen 10 Wochen Training)
Jetzt habe ich seit Anfang Februar wieder mit leichtem Training begonnen und wollte dich fragen wie ich am besten weiter vorgehe, wenn ich am 31.07.2022 bei der MD Dresden am Start stehen möchte.
Oder ist es zu spät?

Vielen Dank im Voraus

mit sportlichen Grüßen

Mirko

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Kick-Off der Spezialisierungen

power & pace

Rubriken

Chris McCormack