Antwort auf: Kick-Off der Spezialisierungen

19. Februar 2022 um 18:38 Uhr #5551

Moderator

Hallo Mirko,

zu spät ist es in keinem Fall – bis zum 70.3 in Dresden ist noch locker genug Zeit. Für den konkreten Plan des Wiedereinstiegs möchte ich aber ungerne eine “pauschale” Empfehlung abgeben, da ich deine Umgebungsbedingungen, die Art der Krankheit etc. nicht kenne. Generell braucht es sicherlich x-Wochen bis du dann in den Plan für Dresden einsteigen kannst.

Ich empfehle für solche Einzelfall-Entscheidungen die individuelle Beratung: https://tri-mag.de/training/einzelberatung-bei-den-coaches-von-power-pace/

Viele Grüße

Björn

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Kick-Off der Spezialisierungen

power & pace

Rubriken

Chris McCormack