Antwort auf: Ergebnis Leistungstest nach Today´s Plan übertragen

23. Februar 2022 um 11:04 Uhr #6071

Moderator

Servus Wolfgang,

du trägst deine endgültige Pace ein. Björn empfiehlt 5% beim 10er abzuziehen, sofern du nicht eine Stunde für die 10km brauchst.
Im Feld “Faktor” kannst du für dich als Hinweis dann den Faktor eingeben, damit du es für später noch weißt.

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Ergebnis Leistungstest nach Today´s Plan übertragen

power & pace

Rubriken

Chris McCormack