Antwort auf: Trainingslager Zuhause

24. Februar 2023 um 13:06 Uhr #72094

Moderator

Gude Dirk,

die Frage mit den An&Abreisetag bei einen Trainingscamp@Home hat ich auch. Ich plane das 8-tägige Trainingscamp zuhause zu machen. In diesem Plan stehen explitite Reisetage im Plan.

Der Coach meint hierzu im letzten Live-Q&A, dass du die expliziten An- bzw. Abreisetag bei einem Trainingscamp@Home einfach rausstreichen kannst.

Ich persönliche werde die Ruhetage drin lassen und nur die Reisetage löschen. Anschließend werde ich dann meine Plan so zurecht schieben, dass die Trainingslagertage zum meinem freien Tagen passen.

Gruß
Markus

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

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Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

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Antwort auf: Trainingslager Zuhause

power & pace

Rubriken

Chris McCormack