Antwort auf: Trainingsaustausch Challenge Roth 2023

19. Februar 2023 um 22:32 Uhr #71618

Teilnehmer

Gude an alle,

dann melde ich mich auch mal wieder zu Wort…!🤣 spannend, wie sich das entwickelt!

Für mich wird es insgesamt schon die 5. LD sein, und die zweite in Roth. Als LD-Rookies habt ihr aber mit Roth auf jeden Fall alles richtig gemacht, das wird mega!!😎

Zu den Umfängen kann ich euch beruhigen / sagen, dass ich im JAN/FEB (nach eigenem Plan) wohl teils ca.20% weniger trainiert habe und mitunter in sub 10h finishen konnte! Also alles gut!
Lediglich die längeren Läufe am WE scheinen mir im MÄRZ vergleichsweise kurz vs. 1:30-2h bei mir! @<u>Wolfgang</u>: War das denn im Finisher Plan 2022 auch so? Oder vllt liest auch ein Coach mit…!?😀

Bin wohl der einzige ohne WoMo, aber die Hotels in ING sind auch nicht schlecht und man kann am race day problemlos vor Ort parken…

bis denne, gute Trainingswoche und CSS Test!🙋🏻‍♂️

power & pace

power & pace ist eine Trainingscommunity von Triathletinnen und Triathleten aus Deutschland und dem deutschsprachigen Raum. Sie basiert auf den Trainingsplänen der Zeitschrift triathlon und ihren digitalen Präsenzen wie tri-mag.de, die von der spomedis GmbH publiziert werden. Im Rahmen einer Mitgliedschaft erhalten die Teilnehmer eine Trainingsbetreuung in digitaler Form mit zielgerichteten Trainingsplänen für das persönliche Saisonhighlight, Fachbeiträgen, Webinaren und mehr.

powerandpace.deTriathlontraining

Du spielst nicht Triathlon. Du spielst Fußball, das macht Spaß! Triathlon ist Arbeit, bei der du dich am Straßenrand auskotzen kannst. Es ist die körperliche Brutalität der Besteigung des Mount Everest, ohne die großartige Aussicht vom Gipfel der Welt. Was für ein Mensch kommt immer wieder zurück, um mehr davon zu bekommen?

Chris McCormack

Zweifacher Ironman-Weltmeister

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Antwort auf: Trainingsaustausch Challenge Roth 2023

power & pace

Rubriken

Chris McCormack